In most cases, you’ll be at the doctor for some other reason and the metabolic acidosis will be discovered through your bloodwork. It’s generally a symptom of something else rather than a disorder of its own. Common causes of metabolic acidosis may include increased acid generation, loss of sodium bicarbonate, and diminished renal acid excretion.
If you are diabetic and experience the following symptoms, call your doctor or go to the emergency room right away: vomiting, inability to keep fluids down, severe nausea, or inability to regulate blood sugar levels.
The most common symptoms of hyperchloremic acidosis are headache, vomiting, nausea, and lethargy. These are symptoms you might have from being dehydrated anyway, so it’s always best to see your doctor to make sure you’re getting the right treatment to bring you back to health.
Disorientation Yellowing of the skin or eyes Rapid or shallow breathing Rapid heart rate Muscle cramping Fatigue Headaches Diarrhea Your doctor will treat the underlying cause of the lactic acidosis, so your treatment plan will differ based on that.
Your doctor may choose to have you take sodium bicarbonate pills to help offset the level of acid in your body, and there may be other treatment methods they consider. Always follow your doctor’s advice and check with them before trying any treatments on your own.
For more extreme cases of metabolic acidosis, your doctor may give you intravenous sodium bicarbonate.
Once your levels are back to normal, you may be able to go home and resume your normal activities, or you made need to undergo additional testing. In some cases, you may need antibiotics or further evaluation before your doctor will let you go home.
Renal failure is also known as kidney failure, which is a common symptom of kidney disease. In general, people undergoing dialysis treatment receive it 3-4 times a week, and each session usually takes 3-4 hours. Depending on your circumstances, though, this could differ.
“Clean eating” or focusing on adding more whole foods to your diet could help your body maintain a normal acidity level. If you think you may have metabolic acidosis based on your symptoms, always visit your doctor before trying to fix things through your diet. There may be something more serious going on.
Visit a nutritionist or dietician to learn more about how different foods can affect your acidity levels.
When you exercise, you often sweat out a lot of important electrolytes. Consider using a sports drink or coconut water to replenish your electrolytes. If you do drink sports drinks, pay attention to the sugar and carb content and try to pick a brand that is lower-sugar and lower-carb.
Exercising regularly can also help decrease the amount of lactic acid in your body. The better shape your body is in, the easier your muscles will recover after you exercise. Aim to workout 5 days a week for 30 minutes at a time.
Exercising regularly can also help decrease the amount of lactic acid in your body. The better shape your body is in, the easier your muscles will recover after you exercise. Aim to workout 5 days a week for 30 minutes at a time.
