This is the only Formula ingredient you need to make nutritional shakes. If you have any serious medical conditions, talk to your doctor before switching to Herbalife products.
Formula 2 vitamins contain a lot of nutrients that benefit your skin, hair, and nails. Formula 3 capsules include aloe vera, which aid your cells in absorbing micronutrients. While you don’t need to take Formulas 2 and 3 with your Formula 1 shakes, they help complete the full diet program created by Herbalife.
Both of these products contain caffeine, and are designed to help wake you up. Read the Total Control bottle label to see what your recommended serving size is. The Herbal Tea Concentrate comes in several flavors, including lemon, original, raspberry, and peach.
This product is also available in powder form. Follow the instructions on the bottle to use the correct dosage.
Read the label on the bottle for more specific dosage instructions.
Generic Herbalife protein bars only come in chocolate coconut flavor. Roasted soy nuts are only packaged in chile lime flavor.
Probiotic powder doesn’t add any calories to your food or drink. Each scoop of powder adds 1 billion active probiotic cultures into your GI tract.
You can also use water instead of milk, if you’d prefer a less creamy base. Read the instructions on your powder canister. Some shake flavors might taste better with a milk base (e. g. , cookies ‘n cream, Dutch chocolate), while others might taste better with a water base (e. g. , wild berry).
Only use 1 dose of these powders per day.
If you’re adding in a smaller fruit, like blueberries or raspberries, try tossing a small handful of the fruit into the shake mix. Ice cubes also work as a cold addition. [7] X Research source
If you don’t care about the texture of the shake, set the blender to a higher setting. If you raise the setting, you’ll only have to blend your shake for a minute or so.
Herbalife shakes taste best when they’re fresh.
