You can use a recliner, a bed that has reclined settings, or pillows to prop yourself up.
If you are not used to sleeping on your back, it may take some practice to fall asleep.
You can also use a foam wedge to put underneath your back or knees.
If your surgeon recommends you wait longer, follow their advice.
Your breasts may also produce discharge as they heal, which could get your sheets dirty.
You should never combine alcohol and pain medication.
Walking also helps you avoid stiffness and blood clots, improving your blood flow and the healing proces. [7] X Expert Source Daniel Barrett, MDBoard Certified Plastic Surgeon Expert Interview. 23 July 2020.
You may need to adjust your thermostat as you find what temperature works best for you.
Wear your surgical bra for 6 to 8 weeks after your surgery, or however long your surgeon recommends.
If you are in pain and your medication is not working, talk to your doctor about switching up your prescription. Ask your doctor to prescribe muscle relaxants for you as well if you are experiencing muscle spasms. This is common with implants that are under the pectoral muscle.
