A long-winded, multiple paragraph post listing any and every reason why you’re taking a break from Facebook might come off as pretentious. Keep it short and simple. For example, you could say something like, “Recently, I’ve been spending too much time on social media. I plan to take a break for a while, so I won’t be checking my page. If you need to reach me, give me a call!”
There also won’t be any posts from relatives or friends asking, “Where are you?” on your timeline, which could alarm other people. People may be concerned if they can’t see that you’re just taking a break. Keeping your profile frozen and your good-bye-for-now post at the top will make your transition easier.
If you want to be notified about events that you’re invited to via Facebook, you can check the box next to that option so you won’t miss out. You may want to be notified by email whenever someone sends you a message. You can choose to ignore the message, but if a relative or an old friend doesn’t have any other way to contact you, it may be worth getting an email when someone sends you a message.
Forcing yourself to check Facebook through a web browser adds a few levels you need to get past, which gives you time to consider whether or not you really want to check it. Delete an iPhone app by tapping and holding the app until it starts to wiggle. Then, select the “x” at the top right corner to remove it. Delete an app on your Android by opening the settings, locating the app, and selecting the option to uninstall it.
Install Facebook Messenger to your smartphone or tablet so you communicate through the app. Change the settings of the app so it doesn’t notify you every time someone sends you a message. That way, you can periodically check it to see if there’s anything important that you need to review. You can mention in your goodbye-for-now post that people can reach you by sending you a message.
After a break from Facebook, you may find yourself wanting to return to it. Deactivating your account, rather than deleting it, allows you to pick up where you left off if you do decide to go back. You can deactivate your account for as long as you want to. You can still receive messages through the Facebook Messenger app even if your account is deactivated.
Give people at least a week’s notice so they have a chance to see your post. Try posting something like, “Hello everyone! I just wanted to let you all know that I plan to delete this account in 7 days. I’m planning to dial down my social media interactions. If you want to stay in touch with me, send me your contact information so I have it. Thanks!” Avoid high-and-mighty reasons for why you’re leaving Facebook. A sincere, but succinct post will allow you to quit gracefully.
This includes your photos, videos, posts, messages, and account information. In the “Download Your Information” menu, you can add or remove categories that you want to download by clicking the box next to each option. It may take up to a week for Facebook to send you the downloaded file.
Visit the “Apps and Websites” section of your account so you can see what apps and sites are linked to your Facebook login. You can find it by following this link: https://www. facebook. com/help/1701730696756992?helpref=hc_global_nav Use a password manager to keep track of all of your logins.
You can find the option to delete your account by following this link: https://www. facebook. com/help/delete_account.
