Like the rest of Psalms, this prayer is commonly attributed to David.

The Lord’s Prayer is the most well-known of all Christian prayers today. Reciting it can give you strength and the comfort of using a prayer you may already know well.

There is a story in the Bible about a woman with a seriously ill daughter. During her conversation with Jesus, she simply says, “Lord, help me” (Matthew 15:22-28), and her daughter’s health is restored. You can offer a prayer to God in a few words, such as “Lord, help me,” “Thank you, Lord,” or “I cherish you in my heart, my Lord. ”

It might be helpful to set a recurring reminder on your smartphone to keep your prayers on a regular schedule. Some short prayers you can use throughout the day might include, “Give me strength for this day” in the morning, and “Thank you for this day” at night.

“Father God, thank you for the breath in my lungs and another day to experience your loving kindness. ” “O Lord, feed your people with grace, and deliver our souls from the death of sin. ” “May God the Father bless me. May God the Son protect me. May the power of the Holy Spirit enlighten me, and forgive all my sins. Amen. ”

“God, I know you’ve been with me my whole life, and I’m grateful to you for taking care of me. I’ve been struggling with feelings of sadness and emptiness, and need your help. I know you are always looking out for my best interest. ” “Thank you Lord for being by my side all this time. These days have felt really dark and painful for me, and I need your light. Please continue to watch over me as I move toward brighter days ahead. ” “I know I wouldn’t be here today with you, Jesus. Thank you. I’ve been experiencing depression recently, and I need you now more than ever. I trust and believe that you’ll continue to be here for me as I continue my journey to model your goodness. ”

Meditative prayer works best in a quiet, calm location. You might even try sitting outside to meditate. Although meditation is often linked to Eastern religious practices, it plays an important role for Christians as well.

The Bible tells us that prayer can be a communal activity: “Therefore confess your sins to each other and pray for each other so that you may be healed” (James 5:16). It’s a great idea to set a regular day on which to pray with a loved one. Ask a friend something like, “Would you have time on Tuesday and Thursday afternoons to pray with me?” If you’re in the middle of a depressive episode and can’t muster up the energy to pray by yourself, give someone you trust a call. Ask them if they’d be willing to pray with you over the phone or meet up somewhere close.

The Bible tells us that serving others is one of the most meaningful ways to grow closer to God: “Carry each other’s burdens, and in this way you will fulfill the law of Christ” (Galatians 6:2).

The Bible tells us to seek out the counsel of others: “Where there is strife, there is pride, but wisdom is found in those who take advice” (Proverbs 13:10). Therapy could be a good option if you notice an increase of depressive symptoms that affect your day-to-day life. [17] X Expert Source Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFPClinical Therapist & Adjunct Professor Expert Interview. 19 August 2020. There’s no shame in getting therapy! Plenty of people see therapists for a variety of reasons. [18] X Expert Source Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFPClinical Therapist & Adjunct Professor Expert Interview. 19 August 2020.